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Episodes
Thursday Jun 23, 2022
Thursday Jun 23, 2022
Episode 8 – Loving Yourself Part 2
Holy Cow! I could just go on and on about the importance of loving yourself. So, I am! Here is part 2 of Loving Yourself and how it is simply put – the foundation to a better life!
And remember to follow me and also sign up for my email list and get a copy of ‘4 Ways to Enhance Your Happiness NOW’ at vickiglass.com
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Thursday Jun 16, 2022
Thursday Jun 16, 2022
Today's Episode is short & sweet!
Loving yourself is one of those concepts that took me a while to learn because honestly - we are not shown or taught how to love ourselves! In fact, more often than not we are taught the exact opposite.
And it's time for that to change.
Remember to follow me and also sign up for my email list and get a copy of ‘4 Ways to Enhance Your Happiness NOW’ at vickiglass.com
Follow me on Instagram: https://www.instagram.com/vickiglassserenityguide/?hl=en
Join my Facebook group: Unleash Your Inner Bliss
Monday Jun 13, 2022
Monday Jun 13, 2022
Episode 6 – Do you have a case of the Mondays?
Ooff – I spent decades hating Mondays – I was quite literally wishing my life away waking up Monday morning and wishing it were Friday.
Today I discuss how I managed to pull myself out of the desire to wish away my week. I hope you benefit from this episode!
And remember to follow me and also sign up for my email list and get a copy of ‘4 Ways to Enhance Your Happiness NOW’ at vickiglass.com
Follow me on Instagram: https://www.instagram.com/vickiglassserenityguide/?hl=en
Join my Facebook group: Unleash Your Inner Bliss
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
Episode 5 – Slumps & Funks
Ahh- when the $hit hits the fan and my two week dalience back into anxiety and general inactivity due to my personal fears.
After taking two weeks to collect myself, I am back to share with you – that even the happiest among us have moments of paralizing anxiety. My journey is most likely familiar to many of you – I ‘talked’ all about in my blog – You can read the 5 part blog series here: https://vickiglass.com/my-story-part-1/
But I’m back, and in this mini dark episode I’ve come up with some amazing new ideas that I cannot wait to share with you!
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Join my Facebook group: Unleash Your Inner Bliss
Tuesday May 17, 2022
Tuesday May 17, 2022
Welcome to Episode 4, Self Talk!
Today I discuss the importance of self talk to your over all state of mind.
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Tuesday May 10, 2022
Tuesday May 10, 2022
Our habits make us and break us.
Welcome to Episode 3 – Habits
Listen as I dig into how our habits make us who we are and the small things we can do to make positive change in our lives
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Tuesday May 03, 2022
Tuesday May 03, 2022
Welcome to Episode #2 Life Will Get In The Way
Today I dive into how our perception of time takes away from living our happiest life and learning to understand that with a little restructuring to how we perceive time can make all the difference.
Also, be sure to join my FB Group - Unleash Your Inner Bliss - I have a surprise announcement coming on Thursday you are not going to want to miss.
Also - follow me on Instagram and shoot me a message letting me know what your biggest takeaway was from today's episode.
Friday Apr 22, 2022
Friday Apr 22, 2022
Welcome to Episode #1 - Don't Think, Just Do
I'm letting you in on some of the many steps along my spiritual path in hopes that the things and beliefs I have to share may eleviate a little of the stress of our chaotic world.
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VickiGlassSerenityCoach
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Unleash Your Inner Bliss